{"id":1019,"date":"2025-01-27T23:09:26","date_gmt":"2025-01-27T22:09:26","guid":{"rendered":"https:\/\/clairdelune-bienetre.fr\/?p=1019"},"modified":"2025-01-28T09:49:31","modified_gmt":"2025-01-28T08:49:31","slug":"ode-a-la-lenteur","status":"publish","type":"post","link":"https:\/\/clairdelune-bienetre.fr\/index.php\/2025\/01\/27\/ode-a-la-lenteur\/","title":{"rendered":"\u00d4de \u00e0 la lenteur"},"content":{"rendered":"\t\t
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\u00d4de \u00e0 la lenteur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Savez-vous ne rien faire? Je ne vous parle pas de vous ennuyer ou de ne pas savoir quoi faire mais bien de ne rien faire et de savoir savourer ce moment\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ne rien faire et le faire bien, ce n’est pas si facile que \u00e7a en a l’air.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Ne rien faire:<\/p>

  • Ce n’est pas tourner en rond \u00e0 la recherche d’une activit\u00e9 ou d’une corv\u00e9e \u00e0 faire<\/li>
  • Ce n’est pas prendre une pause et en profiter pour lister les t\u00e2ches qui vous attendent<\/li>
  • Ce n’est pas s’asseoir et regarder autour de soi en se disant \u00ab\u00a0Tiens, j’ai \u00e7a \u00e0 ranger, nettoyer, jeter…\u00a0\u00bb<\/li>
  • Ce n’est pas s’arr\u00eater cinq minutes en culpabilisant<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Chacun aura sa petite recette pour \u00ab\u00a0ne rien faire\u00a0\u00bb correctement :<\/p>

    –\u00a0 Eteignez vos t\u00e9l\u00e9phone, tablettes, ordi …<\/p>

    –\u00a0 Pr\u00e9parez-vous votre boisson chaude pr\u00e9f\u00e9r\u00e9e<\/p>

    –\u00a0 Asseyez-vous dans un endroit calme et confortable<\/p>

    –\u00a0 Prenez une profonde inspiration et visualisez les tensions \u00e9motionnelles qui s’\u00e9chappent sur l’expiration.<\/p>

    –\u00a0 Admirez la nature, si vous disposez d’une fen\u00eatre donnant sur un coin de verdure ou quelque chose de beau, qui vous met en joie.<\/p>

    –\u00a0 Fermez les yeux, ne pensez plus \u00e0 rien. Laissez le temps filer, la Terre tourner sans vous. Vous \u00eates dans une bulle, loin du brouhaha de la vie. Tout s’arr\u00eate, plus rien n’est grave, vous \u00eates bien… (Oh! La! La! Rien que d’\u00e9crire \u00e7a, je suis d\u00e9j\u00e0 partie )<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Ne rien faire,<\/p>

    C’est faire le plein d’\u00e9nergie pour plus tard.<\/p>

    C’est ramener la surface de son lac int\u00e9rieur parfaitement lisse.<\/p>

    C’est prendre rendez-vous avec soi, se retrouver<\/p>

    C’est devenir plus pos\u00e9, plus serein, plus productif<\/p>

    C’est tout \u00e7a et bien plus encore<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    C’est pour \u00e7a que c’est tout \u00e0 fait utile, et que \u00ab\u00a0ne rien faire\u00a0\u00bb a toute sa place dans votre vie…\"\u2728\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \u00d4de \u00e0 la lenteur Savez-vous ne rien faire? Je ne vous parle pas de vous ennuyer ou de ne pas savoir quoi faire mais bien de ne rien faire et de savoir savourer ce moment\u00a0! Ne rien faire et le faire bien, ce n’est pas si facile que \u00e7a en a l’air. Ne rien faire: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1019","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"\n\u00d4de \u00e0 la lenteur - Clair de Lune Bien-\u00eatre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clairdelune-bienetre.fr\/index.php\/2025\/01\/27\/ode-a-la-lenteur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d4de \u00e0 la lenteur - Clair de Lune Bien-\u00eatre\" \/>\n<meta property=\"og:description\" content=\"\u00d4de \u00e0 la lenteur Savez-vous ne rien faire? 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Je ne vous parle pas de vous ennuyer ou de ne pas savoir quoi faire mais bien de ne rien faire et de savoir savourer ce moment\u00a0! Ne rien faire et le faire bien, ce n’est pas si facile que \u00e7a en a l’air. 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